Low Carb Soup Recipes - Cabbage Soup Recipe


Low Carb Soup Recipe
Cabbage Soup Recipe from the LowCarb Diet Recipe collection to jump start your low carb diet plan weight loss program


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cabbage soup.jpg (9492 bytes)Low Carb Soup Recipes - Cabbage Soup Recipe

Cabbage Soup Recipe with Tofu

 

LowCarb Diet Recipe - Cabbage Soup Recipe

Low Carb Soup Nutrition Fact

Low Carb Cabbage Soup Recipe Ingredients

Cooking Cabbage Soup

Serves 6

Per Serving
Protein 10.2g
Fat 5.7g
Carb 6.4g

 

 

 

1 3/4 pints chicken stock ( canned low-sodium is fine)

1 3/4 pints water

1 lb ( 1/2 medium size head) napa or savoy cabbage shredded

6 springs onion, including the firm green, sliced thinly

1 garlic clove, minced
2 tablespoons soy sauce

2 tablespoons dry sherry

2 teaspoons grated fresh ginger

1/2 lb firm tofu, cut into thin silvers

1 tablespoon corn flour, dissolved in 2 tablespoons water

2 large eggs, beaten

Salt and pepper to taste

1/3 cup chopped coriander, for garnish 

Combine the stock water, cabbage, spring onions, garlic, soy, sherry, ginger and tofu in a large soup pot. Bring to a boil. Reduce the heat and simmer for 10 minutes, or until the cabbage is cooked through but still has some texture.

Stir in the dissolved corn flour and stir the soup until it's slightly thickened.

Beat the eggs in a small bowl and slowly stir them into the simmering soup with a fork or a chopstick so they they form little strands. Add the pepper, taste the soup, and add salt if necessary. 

Serve immediately in warm bowls and garnish with the coriander.

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