LOW CARB MEAL, MENU AND RECIPE

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Stuff Chicken Breast Recipe

Preparing and cooking low carb meal is easy with delicious low carb chicken recipes from the lowcarb diet recipe collection of low carb meal, menu and recipe.

Enjoy the below easy to cook low carb stuff chicken breast recipe with only 2 g net carb

Low Carb Meal and Menu Plan - Stuff Chicken Breast Recipe

Low Carb Food Nutrition Fact

Low Carb Meal Ingredients

Low Carb Cooking
Serves 4

Per Serving
Calorie 265 cal
Net Carb 2 g
Fiber 0 g
Total Fat 11 g
Saturated Fat 5 g
Cholesterol 107 mg

 4 skinless boneless chicken breast halves

4 oz crumble feta cheese with peppercorn, garlic and herbs

1/2 cup roasted red sweet peppers

Drained and cut the red sweet peppers into strips

1 tablespoon olive oil

1/4 cup chicken broth

Place each chicken breast halves between two piece of plastic wrap

Pound lightly with the flat side of a meat mallet to 1/4 inch thick

Sprinkle each chicken breast with feta cheese

Place sweet pepper strips in centre of each chicken breast

Fold over filling and roll up each chicken breast halves and secure with wooden toothpicks

In a medium non-stick skillet cook chicken in hot oil over medium heat for about 5 minutes, turning over to brown evenly

Add chicken broth and bring to boiling

Reduce heat , simmer and cover for about 8 minutes until done

To serve spoon juices over stuff chicken breast

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