LOW CARB MEAL, MENU AND RECIPES

LOW CARB DIET PLAN
More than 60% of the American population is overweight or obese
Learn how low carb diet plan can help you lose weight effectively by cutting down on sugar and refined carbohydrate in you daily low carb meal plan


Welcome to LowCarb Diet Recipe . com
Low Carb Diet Plan with collection of low carb meal, menu and recipes for healthy and fast weight loss


Pea Pod Chicken Recipe

Preparing and cooking low carb meal is easy with delicious low carb chicken recipes from the lowcarb diet recipe collection of low carb meal, menu and recipe.

Enjoy the below easy to cook low carb pea pod chicken  recipe with only 4 g net carb

Low Carb Meal and Menu Plan - Pea Pod Chicken Recipe

Low Carb Food Nutrition Fact

Low Carb Meal Ingredients

Low Carb Cooking

Serves 4

Per Serving
Calorie 259 cal
Net Carb 4 g
Fiber 1 g
Total Fat 11 g
Saturated Fat 6 g
Cholesterol 107 mg

4 skinless boneless chicken breast halves

2 teaspoons lemon-pepper seasoning

3 tablespoons butter

2 cup fresh sugar snap peas

Sprinkle both sides of chicken breast with 1 1/2 teaspoons lemon-pepper seasoning

In a large non-stick skillet cook chicken in 2 tablespoon of hot butter over medium heat for about 10 minutes, turning over once

Transfer chicken to a serving platter and keep warm

Add remaining 1 tablespoon butter to skillet

Stir in pea pod with remaining 1/2  teaspoon lemon-pepper seasoning

Cook and stir over medium heat of about 3 minutes until pea pod are crisp tender

Serve the crisp tender pea pod chicken meal

   Low Carb Pea Pod Chicken Recipe << Top of page
 


Low Carb Diet Plan : LowCarb Diet and Ketosis : LowCarb Diet Plan Tips : Low Carb Diet Food and Low Carb Counter : Low Carb Diet Plan and Diabetes : Low Carb Diet Recipe

Copyright © 2003 - 2009  lowcarb diet recipe .com
Contact Webmaster

Free and Easy Low Carb Plan : Atkins Diet | SouthBeach Diet | Zone Diet