LOW CARB MEAL, MENU AND RECIPES

LOW CARB DIET PLAN More than 60% of the American population is overweight or obese Learn how low carb diet plan can help you lose weight effectively by cutting down on sugar and refined carbohydrate in you daily low carb meal plan

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Pea Pod Chicken Recipe Preparing and cooking low carb meal is easy with delicious low carb chicken recipes from the lowcarb diet recipe collection of low carb meal, menu and recipe. Enjoy the below easy to cook low carb pea pod chicken  recipe with only 4 g net carb Low Carb Meal Menu - Pea Pod Chicken Recipe Low Carb Food Nutrition Fact Low Carb Meal Ingredients Low Carb Cooking Serves 4 Per Serving Calorie 259 cal Net Carb 4 g Fiber 1 g Total Fat 11 g Saturated Fat 6 g Cholesterol 107 mg 4 skinless boneless chicken breast halves 2 teaspoons lemon-pepper seasoning 3 tablespoons butter 2 cup fresh sugar snap peas Sprinkle both sides of chicken breast with 1 1/2 teaspoons lemon-pepper seasoning In a large non-stick skillet cook chicken in 2 tablespoon of hot butter over medium heat for about 10 minutes, turning over once Transfer chicken to a serving platter and keep warm Add remaining 1 tablespoon butter to skillet Stir in pea pod with remaining 1/2  teaspoon lemon-pepper seasoning Cook and stir over medium heat of about 3 minutes until pea pod are crisp tender Serve the crisp tender pea pod chicken meal

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