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Marinade Mint Lamb Chop Recipe Preparing and cooking low carb meal is easy with delicious low carb lamb recipes from the lowcarb diet recipe collection of low carb meal, menu and recipe. Enjoy the below easy to cook low carb marinade mint lamb chop recipe with only 1 g net carb Low Carb Meal and Menu Plan - Marinade Mint Lamb Chop Recipe Low Carb Food Nutrition Fact Low Carb Meal Ingredients Low Carb Cooking Serves 4 Per Serving Calorie 310 cal Net Carb 2 g Fiber 0 g Total Fat 18 g Saturated Fat  5 g Cholesterol  107 mg 8 lamb loin chop, cut 1 inch thick 1/4 cup fresh mint 2 tablespoons lemon juice 2 tablespoons olive oil 3 clove mince garlic 1/4  teaspoon salt 1/4  teaspoon black pepper Trim fat from lamb chop Place lamb chop in a self sealing plastic bag set in a shallow dish For marinade combine fresh mint, lemon juice, olive oil, pepper and garlic Pour over lamp chop and seal bag Marinade for 24 hours Drain lamb chop and discard marinade Sprinkle both sides of lamb chop with salt and pepper Preheat grill Grill lamb chop on rack, turning halfway through grilling. Grill 12 to 15 minutes  for medium rare or 15 to 17 minutes for medium To serve, top each lamb chop sprinkle with remaining 1 tablespoon of mint

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