LOW CARB MEAL, MENU AND RECIPE

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Lemon Chicken Recipe Preparing and cooking low carb meal is easy with delicious low carb chicken recipes from the lowcarb diet recipe collection of low carb meal, menu and recipe. Enjoy the below easy to cook low carb lemon chicken recipe with only 2 g net carb Low Carb Meal and Menu Plan - Lemon Chicken Recipe Low Carb Food Nutrition Fact Low Carb Meal Ingredients Low Carb Cooking Serves 4 Per Serving Calorie 177 cal Net Carb 2 g Fiber 0 g Total Fat 6 g Saturated Fat 1 g Cholesterol 66 mg 4 skinless boneless chicken breast halves 1/2 cup bottled Italian salad dressing 1 tablespoon finely shred lemon peel 1/4 cup lemon juice Place chicken breast halves in a self-sealing plastic bag set in a shallow dish In a small bowl, stir together italian salad dressing, finely shed lemon peel and lemon juice for marinade Pour marinade over chicken breast, seal bag and marinate in refrigerator for 2 hours, turning bag occasionally Drain chicken, reserving marinade Preheat gas grill, reduce to medium heat Place chicken on grill rack over heat and grill chicken for about 12 minutes Brush marinade over chicken while grilling and discard remaining marinade

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