LOW CARB MEAL, MENU AND RECIPES

LOW CARB DIET PLAN More than 60% of the American population is overweight or obese Learn how low carb diet plan can help you lose weight effectively by cutting down on sugar and refined carbohydrate in you daily low carb meal plan

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Butter Salmon Recipe Preparing and cooking low carb meal is easy with delicious low carb fish recipes from the lowcarb diet recipe collection of low carb meal, menu and recipe. Enjoy the below easy to cook low carb butter salmon recipe with only 3 g net carb Low Carb Meal and Menu Plan - Butter Salmon Recipe Low Carb Food Nutrition Fact Low Carb Meal Ingredients Low Carb Cooking Serves 4 Per Serving Calorie 264 cal Net Carb 3 g Fiber 0 g Total Fat 12 g Saturated Fat 5 g Cholesterol 105 mg 4 pieces  of 4 ounce fresh salmon steak, 1 inch thick 2 tablespoons butter 2  tablespoon reduced calorie maple flavor syrup 1 teaspoon finely shredded orange peel Salt and black pepper Rinse salmon and pat dry with paper towels Sprinkle with salt and pepper and set aside In a small saucepan cook butter over medium heat about 3 minutes until golden brown Remove saucepan from heat, cool for 10 minutes and stir in maple syrup and orange peel for sauce Spread both side of fish with brown butter sauce Broil fish in a foil lined broiler pan for about 8 to 12 minutes until fish flakes easily Turn over once halfway through broiling

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