LOW CARB MEAL, MENU AND RECIPES

LOW CARB DIET PLAN More than 60% of the American population is overweight or obese Learn how low carb diet plan can help you lose weight effectively by cutting down on sugar and refined carbohydrate in you daily low carb meal plan

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Beer Glazed Pork Chop Recipe Preparing and cooking low carb meal is easy with delicious low carb pork recipes from the lowcarb diet recipe collection of low carb meal, menu and recipe. Enjoy the below easy to cook low carb beer glazed pork chop recipe with only 4 g net carb Low Carb Meal Menu - Beer Glazed Pork Chop Recipe Low Carb Food Nutrition Fact Low Carb Meal Ingredients Low Carb Cooking Serves 4 Per Serving Calorie 328 cal Net Carb 5 g Fiber 0 g Total Fat 11 g Saturated Fat 4 g Cholesterol 108 mg 4 boneless top loin pork chop cut 1 1/4 inch thick 12 oz bottle dark beer stout 1/4 cup honey mustard 1 teaspoon caraway seed 3 cloves minced garlic Trim fat from pork chop Place pork chop in a self sealing plastic bag set in shallow dish Stir together dark beer stout, mustard, caraway seed and garlic for marinade Pour marinade over pork chop and refrigerate for 6 to 24 hours Drain pork chop and pour marinade into a small saucepan Bring marinade to boiling, reduce heat and simmer for 15 minutes until marinade is reduce by half Preheat grill to medium heat and place pork chop on grill over drip pan Grill pork chop for 30 to 35 minutes until done, brushing frequently with marinade during grilling Discard remaining marinade

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